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February 2021
Prepared Childbirth One-Day Express
For those whose schedules aren't conducive to the 3-Week series, we offer this condensed One Day class that covers the same material in the 3-week series - onset and stages of labor, medical interventions (epidural, inductions), C-Section info and relaxation and breathing but in a fast paced one day class. Class is from 9:00 AM until 1:00 PM. Eat breakfast before you come because we will not dismiss for lunch. Tour is NOT included. Participants in this class will need…
Find out more »March 2021
Hearing Screening
Hearing loss can affect virtually all aspects of life. Staff will be available to provide hearing screenings and answer questions about hearing loss and amplification. Provided by Med Center Health ENT. Preregistration required by calling 270-745-0942 or 1-877-800-3824.
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Diabetes Straight Talk
Join Tammy Davis our RN, Certified Diabetes Care & Education Specialist to receive tips for living well with diabetes as well as diabetes myth busters. Opportunity to share and ask questions as well. Preregistration requested by calling 270-745-0942.
Find out more »Prepared Childbirth Three-Week Series
In the event of social distancing restrictions still in place, class size will be small and no tour at this time will be offered in this series. Masks are required. This is a 3-week series that covers information on preparing for labor & delivery. We will learn about the onset and stages of labor and delivery. We will watch videos, discuss medical interventions, medication options and C-Section, just in case. Positioning, relaxation, and breathing will be practiced. You will need to…
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Newborn Care and Safety Class
This class will be held in person with social distancing in place. Please wear a mask. Limited registration to allow for small class size. Learn important baby care skills and discuss safety issues for newborns. An infant CPR demonstration will show parents what to do in an emergency. PLEASE BRING a doll or stuffed animal to class AND a BLANKET for practice. Preregistration required.
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Diabetes Foot Exam
Diabetes can be harmful to the blood vessels and nerves in your feet. If you have diabetes, you should have your feet checked once a year. Staff from Cumberland Foot & Ankle Centers of Kentucky will evaluate your feet and discuss prevention and early detection of foot problems. Preregistration required by calling 270-745-0942 or 1-877-800-3824.
Find out more »Prepared Childbirth One-Night Refresher
In the event of social distancing restrictions in place, this class will be limited in size. This one-night refresher childbirth class will review stages of labor, delivery, breathing, and relaxation. This class is for those who have taken a previous Prepared Childbirth Class. Bring 2 pillows, and a blanket to lay on to practice breathing and relaxing at the end of class. Class is approximately 1 1/2 to 2 hours.
Find out more »Freedom From Smoking
Freedom from Smoking is an American Lung Association program that focuses on how to quit smoking vs. why to quit smoking. Cost of the program is $25, due at the beginning of class. This class will meet Tuesdays, October 20-December 1, 3:30-4:30 p.m. Preregistration required. Call 270-745-0942.
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Breastfeeding Basics
In the event of social distancing restrictions still in place, this class will be IN PERSON with limited registration to allow for a smaller class size and masks are required. Topics include benefits of breastfeeding, latching techniques, pumping and how to get the best start for you and your baby. Bring your breast pump should you have any questions so we can help answer them! Preregistration required.
Find out more »Prepared Childbirth One-Day Express
For those whose schedules aren't conducive to the 3-Week series, we offer this condensed One Day class that covers the same material in the 3-week series - onset and stages of labor, medical interventions (epidural, inductions), C-Section info and relaxation and breathing but in a fast paced one day class. Class is from 9:00 AM until 1:00 PM. Eat breakfast before you come because we will not dismiss for lunch. Tour is NOT included. Participants in this class will need…
Find out more »
