Breast self-awareness is knowing what’s normal for your breasts. That way, you can notice even small changes. If you see any changes, report them to your healthcare provider right away.

A sprained ankle is the stretching or tearing of ankle ligaments, which support the joint by connecting bones together. Most of the time, your primary care provider can help. But if you have symptoms or instability that interferes with activities of daily living, it may be time to see an orthopaedic specialist.

People who have peripheral arterial disease (PAD) are at increased risk of having a heart attack, stroke, limb amputation or problems with their kidney arteries. Talk with your doctor to see if you are eligible for a PAD or other vascular screening.