Meditation Mondays with Chocolate
Are you searching for a way to relax and manage your stress? Come join registered Yoga instructor, Susan A. Polk, E-RYT 500, C-IAYT, Owner of Be Happy Yoga & Salt Cave, for Meditation Mondays with Chocolate. This meditation series will teach you various methods of meditation, simple stretches and breathing techniques all while enjoying chocolate.
The meditation classes are provided free of charge at the specified location, dates and times listed below. There will be separate sessions every 15 minutes beginning at 11:30 a.m. and ending at 12:30 p.m. in Bowling Green, Caverna and Franklin. In Scottsville, sessions start at noon and end at 12:45 p.m. You only have to bring an open mind. Registration is not required for these classes. For more information, please contact Marcie Dexter at Employee Health, ext. 1263.
| Date | Hospital | Location | Time |
| Monday, May 1 | The Medical Center at Bowling Green | Medical Conference Rm | Starting @ 11:30 am (every 15 minutes) |
| Monday, May 8 | The Medical Center at Caverna | O.R. Recovery Room | Starting @ 11:30 am (every 15 minutes) |
| Monday, May 15 | The Medical Center at Franklin | Education Building | Starting @ 11:30 am (every 15 minutes) |
| Monday May 22 | The Medical Center at Scottsville | Adult Learning Center | Starting @ Noon (every 15 minutes) |