Med Center Health’s Get Fit Club welcomes back the ‘Seasonal Table’
The Med Center Health’s Get Fit Club will welcome back their ‘Seasonal Table’ at The Medical Center at Bowling Green’s café this September.
What is a Seasonal Table, you may ask? A Seasonal Table is a station with the purpose of exposing one to super foods that are not typically bought or used in recipes. The Seasonal Table will offer samples, recipes, education on the benefits the food offers and an opportunity to buy the product. Typically, the super food selected is a fresh seasonal food with a wellness-driven focus.
The Seasonal Table theme will change monthly and fit within a Seasonal Fruit or Produce. The seasonal item will also tie in with items featured on the menu at designed stations within the café.
The sampling that will be provided from this table and active wellness promotions will have a Registered Dietitian (RD) involvement. There will also be superfood signage utilized for a list of products featured with pricing, calories, as well as educational signage (ie: health benefits of featured foods).
The Seasonal Table will be located in The Medical Center at Bowling Green’s café’. The Seasonal Table for September will feature apples. Make sure to stop by and see how apples benefit your health and wellbeing!