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Notices:

Coronavirus (COVID-19) Visitation Restrictions

Visitation restrictions are in effect at all Med Center Health hospitals and Cal Turner Rehab & Specialty Care.

The Best Exercises for Your 40s

Did you know that regular exercise not only helps you hold on to the muscle mass and strength you’ve got to maintain a high quality of life as you get older, but it can also help keep conditions like diabetes and heart disease at bay. https://medcenterhealth.org/the-best-exercises-for-your-40…/