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Real Talk-What to Expect While Recovering from Birth
February 20 @ 5:30 pm – 7:00 pm
This class is for WOMEN ONLY! You have read about birth and prepared all that you can. The baby has arrived-now what? For many moms, this part is overlooked. This class focuses on what to expect for both your physical and mental recovery.
Learn about pelvic floor health, and getting back into exercising from one of our Pelvic Floor Physical Therapists.
Preregistration is required. Please register with an email you check as we will use this as a main communication if there is ever a need to cancel or reschedule. If you have questions, feel free to email peebsl@mchealth.net or call 270-681-0098
Free
270-796-2495
